Shake and Bake
Workouts
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Monday 8/29/22 @ 10:29 PM
✅
360kj
68rpm
51%
19mph
Saturday 6/22/19 @ 8:5 PM
✅
433kj
84rpm
41%
17mph
Monday 10/19/20 @ 10:31 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 5:42 PM
✅
423kj
86rpm
38%
17mph
Sunday 10/11/20 @ 10:49 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 9:35 PM
✅
172kj
82rpm
37%
16mph
Saturday 9/19/20 @ 8:43 PM
171kj
69rpm
45%
17mph
Sunday 1/12/20 @ 10:58 PM
✅
202kj
84rpm
39%
17mph
Monday 1/13/20 @ 11:33 AM
104kj
76rpm
38%
15mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Sunday 7/1/18 @ 2:45 PM
✅
631kj
65rpm
63%
23mph
Tuesday 6/5/18 @ 2:42 AM
232kj
67rpm
41%
14mph
Sunday 6/3/18 @ 3:47 PM
✅
553kj
65rpm
60%
22mph
Tuesday 5/15/18 @ 2:47 AM
203kj
74rpm
43%
17mph
Tuesday 5/15/18 @ 11:45 PM
✅
343kj
76rpm
53%
21mph
Friday 3/23/18 @ 1:47 AM
175kj
76rpm
40%
16mph
Monday 4/16/18 @ 11:33 PM
✅
263kj
72rpm
49%
19mph
Saturday 4/14/18 @ 7:7 PM
199kj
77rpm
41%
17mph
Friday 4/13/18 @ 4:27 PM
✅
263kj
73rpm
48%
19mph
Workouts
240
kj
Saturday 9/17/22
kj
Monday 10/19/20
171
kj
Saturday 9/19/20