Shake and Bake
Workouts
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Thursday 5/13/21 @ 12:52 PM
✅
541kj
86rpm
49%
21mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Saturday 5/8/21 @ 5:13 PM
✅
894kj
82rpm
51%
21mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Monday 11/16/20 @ 11:3 PM
✅
562kj
88rpm
49%
22mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 12:43 PM
✅
529kj
89rpm
47%
21mph
Friday 3/8/19 @ 10:35 PM
219kj
81rpm
42%
17mph
Tuesday 3/12/19 @ 11:5 PM
✅
280kj
79rpm
47%
19mph
Saturday 5/5/18 @ 4:21 PM
202kj
76rpm
42%
17mph
Monday 9/24/18 @ 12:4 PM
✅
306kj
0rpm
0%
0mph
Workouts
325
kj
Monday 6/3/19
308
kj
Wednesday 5/12/21
562
kj
Monday 5/10/21
292
kj
Wednesday 9/16/20
308
kj
Sunday 8/23/20