Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Tuesday 8/25/20 @ 11:35 AM
✅
309kj
91rpm
44%
20mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Sunday 4/17/22 @ 10:37 AM
✅
659kj
79rpm
50%
20mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Monday 6/3/19 @ 9:59 AM
✅
526kj
86rpm
49%
21mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Saturday 8/31/19 @ 11:6 AM
✅
748kj
86rpm
50%
22mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Tuesday 10/13/20 @ 9:45 PM
✅
485kj
89rpm
46%
20mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Thursday 10/15/20 @ 10:59 AM
✅
281kj
94rpm
41%
19mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Monday 8/24/20 @ 12:5 PM
✅
479kj
87rpm
46%
20mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 11:29 AM
✅
520kj
85rpm
48%
21mph
Friday 2/22/19 @ 10:10 PM
345kj
83rpm
42%
18mph
Tuesday 2/19/19 @ 11:39 AM
✅
548kj
85rpm
50%
21mph
Workouts
198
kj
Sunday 5/16/21
325
kj
Monday 6/3/19
308
kj
Wednesday 5/12/21
182
kj
Sunday 2/14/21
308
kj
Sunday 8/23/20