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Shake and Bake
1lmichele
#PZP #StL #PSG
25 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
7
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 5:12 PM
✅
205
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 5:3 PM
166
kj
63
rpm
45
%
16
mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Saturday 11/13/21 @ 1:10 AM
✅
288
kj
55
rpm
52
%
17
mph
Tuesday 4/27/21 @ 12:55 AM
✅
327
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/18/21 @ 1:13 AM
270
kj
59
rpm
49
%
16
mph
Saturday 5/15/21 @ 9:40 PM
✅
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/14/20 @ 6:2 PM
284
kj
61
rpm
49
%
17
mph
Tuesday 12/8/20 @ 3:23 AM
309
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:17 AM
✅
377
kj
66
rpm
45
%
16
mph
Thursday 11/26/20 @ 6:45 PM
✅
330
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 2:27 AM
290
kj
63
rpm
48
%
17
mph
Saturday 11/21/20 @ 5:38 PM
✅
415
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 7:33 PM
385
kj
71
rpm
43
%
17
mph
Tuesday 11/10/20 @ 11:34 PM
✅
204
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 11/14/20 @ 6:29 PM
170
kj
78
rpm
39
%
16
mph
Saturday 11/14/20 @ 3:12 PM
✅
440
kj
90
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 5:37 PM
385
kj
68
rpm
45
%
17
mph
Saturday 8/15/20 @ 3:7 PM
185
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/20/20 @ 11:7 PM
✅
192
kj
64
rpm
47
%
17
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
25 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
7
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Monday 12/14/20
166
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
kj
Sunday 6/13/21
✅
288
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 4/27/21
270
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Saturday 5/15/21
284
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Tuesday 12/8/20
✅
377
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 11/26/20
290
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Saturday 11/21/20
385
kj
Monday 11/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
204
kj
Tuesday 11/10/20
170
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Saturday 11/14/20
385
kj
Friday 11/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
185
kj
Saturday 8/15/20
✅
192
kj
Thursday 8/20/20
Previous Workouts
Next Workouts