Shake and Bake
Workouts
Thursday 4/22/21 @ 1:37 AM
✅
339kj
87rpm
40%
18mph
Wednesday 3/17/21 @ 12:51 PM
251kj
83rpm
36%
16mph
Saturday 1/30/21 @ 4:8 PM
✅
427kj
86rpm
40%
17mph
Wednesday 2/7/18 @ 12:20 PM
271kj
79rpm
35%
14mph
Tuesday 7/17/18 @ 1:43 AM
✅
181kj
79rpm
39%
16mph
Friday 3/29/19 @ 11:22 AM
148kj
75rpm
38%
15mph
Friday 1/25/19 @ 6:51 PM
✅
308kj
83rpm
40%
17mph
Saturday 7/7/18 @ 1:1 PM
199kj
75rpm
36%
14mph
Tuesday 1/22/19 @ 12:40 AM
✅
423kj
89rpm
39%
17mph
Wednesday 1/24/18 @ 12:12 PM
218kj
70rpm
34%
13mph
Sunday 1/13/19 @ 9:39 PM
✅
394kj
86rpm
38%
17mph
Sunday 1/21/18 @ 2:39 PM
216kj
71rpm
34%
13mph
Monday 12/3/18 @ 12:27 PM
✅
187kj
84rpm
38%
16mph
Monday 12/17/18 @ 12:26 PM
134kj
72rpm
37%
14mph
Sunday 7/1/18 @ 4:12 AM
✅
165kj
82rpm
37%
15mph
Monday 7/23/18 @ 12:14 PM
149kj
79rpm
36%
15mph
Thursday 3/29/18 @ 1:30 AM
✅
192kj
80rpm
40%
16mph
Monday 6/18/18 @ 11:17 AM
163kj
78rpm
38%
15mph
Monday 4/16/18 @ 1:49 AM
✅
130kj
81rpm
40%
17mph
Monday 11/20/17 @ 12:15 PM
90kj
61rpm
42%
14mph
Workouts
251
kj
Wednesday 3/17/21
271
kj
Wednesday 2/7/18
218
kj
Wednesday 1/24/18
216
kj
Sunday 1/21/18