Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Thursday 11/19/20 @ 3:49 AM
✅
260kj
88rpm
42%
19mph
Tuesday 10/4/22 @ 12:43 PM
✅
164kj
88rpm
34%
15mph
Friday 10/7/22 @ 9:55 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Tuesday 10/19/21 @ 7:24 PM
✅
383kj
76rpm
46%
19mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Saturday 5/29/21 @ 6:46 PM
✅
560kj
74rpm
48%
19mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Thursday 5/20/21 @ 6:59 PM
✅
550kj
74rpm
48%
19mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Monday 10/12/20 @ 3:2 AM
✅
395kj
85rpm
43%
19mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Saturday 7/4/20 @ 6:55 PM
✅
258kj
90rpm
41%
19mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Saturday 2/13/21 @ 8:47 PM
✅
520kj
77rpm
46%
19mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 5:59 PM
✅
524kj
81rpm
45%
19mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 7:59 PM
✅
411kj
88rpm
43%
19mph
Workouts
198
kj
Sunday 5/16/21
kj
Friday 10/7/22
325
kj
Monday 6/3/19
308
kj
Wednesday 5/12/21
182
kj
Sunday 2/14/21
436
kj
Sunday 2/14/21
308
kj
Sunday 8/23/20