Shake and Bake
Workouts
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Wednesday 10/14/20 @ 9:22 PM
✅
372kj
81rpm
43%
18mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Saturday 12/19/20 @ 11:6 PM
✅
223kj
82rpm
40%
17mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Monday 6/8/20 @ 8:27 PM
✅
216kj
82rpm
41%
17mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 10:50 PM
✅
457kj
74rpm
44%
17mph
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Tuesday 11/17/20 @ 10:5 PM
✅
390kj
80rpm
44%
18mph
Sunday 10/11/20 @ 5:42 PM
423kj
86rpm
38%
17mph
Sunday 10/11/20 @ 5:13 PM
✅
427kj
74rpm
43%
17mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Thursday 9/17/20 @ 4:32 PM
✅
348kj
79rpm
43%
18mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Sunday 8/23/20 @ 9:32 PM
✅
389kj
84rpm
43%
19mph
Tuesday 4/14/20 @ 5:28 PM
✅
230kj
87rpm
40%
18mph
Saturday 4/18/20 @ 6:55 PM
211kj
78rpm
41%
17mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Sunday 2/9/20 @ 7:1 PM
✅
398kj
80rpm
40%
17mph
Workouts
308
kj
Wednesday 5/12/21
190
kj
Friday 2/19/21
174
kj
Friday 1/22/21
292
kj
Wednesday 9/16/20
308
kj
Sunday 8/23/20
211
kj
Saturday 4/18/20