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Shake and Bake
1lmichele
#PZP #StL #PSG
20
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
22 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Friday 9/16/22 @ 12:15 AM
159
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
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Friday 9/16/22 @ 12:30 AM
✅
189
kj
79
rpm
39
%
16
mph
Friday 4/10/20 @ 2:11 AM
✅
217
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/6/22 @ 1:17 PM
168
kj
88
rpm
35
%
16
mph
Monday 2/22/21 @ 5:44 PM
316
kj
91
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 1:7 AM
✅
325
kj
73
rpm
43
%
17
mph
Monday 1/25/21 @ 7:40 PM
✅
339
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 2:58 AM
330
kj
80
rpm
41
%
17
mph
Tuesday 3/2/21 @ 1:5 AM
✅
468
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 3/2/21 @ 3:5 AM
441
kj
75
rpm
43
%
17
mph
Sunday 2/7/21 @ 3:40 PM
✅
577
kj
85
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 8:29 PM
523
kj
76
rpm
44
%
18
mph
Monday 10/19/20 @ 8:20 PM
✅
223
kj
81
rpm
42
%
17
mph
30 min 90s Ride
Emma Lovewell
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Saturday 12/5/20 @ 4:4 PM
142
kj
61
rpm
43
%
15
mph
Monday 11/30/20 @ 11:53 PM
✅
432
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 5:7 PM
410
kj
75
rpm
43
%
17
mph
Saturday 8/15/20 @ 3:7 PM
185
kj
77
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:22 PM
✅
282
kj
73
rpm
50
%
19
mph
Monday 7/27/20 @ 12:55 AM
117
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 4:19 PM
✅
137
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
20
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
22 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
159
kj
Friday 9/16/22
✅
189
kj
Friday 9/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Friday 4/10/20
168
kj
Tuesday 9/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Monday 2/22/21
✅
325
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 1/25/21
330
kj
Tuesday 1/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 3/2/21
441
kj
Tuesday 3/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
577
kj
Sunday 2/7/21
523
kj
Saturday 2/6/21
30 min 90s Ride
Emma Lovewell
View Class
Share
✅
223
kj
Monday 10/19/20
142
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Monday 11/30/20
410
kj
Sunday 11/8/20
30 min Prince Ride
Ally & Emma
View Class
Share
185
kj
Saturday 8/15/20
✅
282
kj
Wednesday 8/12/20
20 min Pop Ride
Matt Wilpers
View Class
Share
117
kj
Monday 7/27/20
✅
137
kj
Friday 7/17/20
Previous Workouts
Next Workouts