Shake and Bake
Workouts
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Sunday 2/14/21 @ 9:35 PM
✅
436kj
92rpm
38%
17mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Monday 7/13/20 @ 4:34 PM
✅
205kj
92rpm
37%
17mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 8:41 PM
✅
331kj
84rpm
40%
17mph
Thursday 4/9/20 @ 4:13 PM
324kj
84rpm
43%
18mph
Friday 2/22/19 @ 10:10 PM
✅
345kj
83rpm
42%
18mph
Thursday 6/14/18 @ 10:10 AM
316kj
79rpm
45%
19mph
Wednesday 9/5/18 @ 3:15 AM
285kj
89rpm
31%
15mph
Sunday 9/9/18 @ 2:44 PM
✅
305kj
76rpm
40%
15mph
Saturday 8/25/18 @ 6:4 PM
279kj
81rpm
40%
16mph
Tuesday 8/21/18 @ 3:53 PM
✅
366kj
81rpm
44%
18mph
Workouts
325
kj
Monday 6/3/19
182
kj
Sunday 2/14/21
kj
Sunday 2/14/21
279
kj
Saturday 8/25/18