Shake and Bake

Workouts

Tuesday 5/4/21 @ 11:33 PM
✅
322kj
82rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 3:19 AM
164kj
62rpm
37%
13mph
Sunday 5/2/21 @ 9:58 PM
✅
315kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 3:13 AM
151kj
69rpm
33%
12mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 322 kj
Tuesday 5/4/21
164 kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 315 kj
Sunday 5/2/21
151 kj
Friday 4/30/21