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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 7:31 PM
✅
198
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 4:29 PM
190
kj
83
rpm
38
%
16
mph
Monday 9/30/19 @ 12:58 AM
✅
437
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 2:29 PM
351
kj
75
rpm
40
%
16
mph
Sunday 5/23/21 @ 4:3 PM
✅
447
kj
86
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 3:12 PM
432
kj
80
rpm
42
%
17
mph
Saturday 5/22/21 @ 4:20 PM
✅
201
kj
93
rpm
36
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:9 PM
178
kj
79
rpm
39
%
16
mph
Tuesday 5/18/21 @ 11:40 PM
✅
328
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 5:4 PM
292
kj
82
rpm
38
%
17
mph
Thursday 3/11/21 @ 1:41 AM
✅
326
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
Wednesday 3/3/21 @ 6:35 PM
✅
318
kj
88
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
Sunday 2/14/21 @ 9:35 PM
✅
436
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:58 PM
379
kj
82
rpm
38
%
16
mph
Saturday 4/11/20 @ 8:41 PM
✅
331
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 3:27 PM
285
kj
78
rpm
40
%
16
mph
Thursday 8/2/18 @ 1:50 AM
✅
190
kj
89
rpm
29
%
15
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Saturday 8/11/18 @ 1:5 AM
163
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
198
kj
Sunday 5/16/21
190
kj
Wednesday 8/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 9/30/19
351
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Sunday 5/23/21
432
kj
Sunday 7/5/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Saturday 5/22/21
178
kj
Monday 3/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
328
kj
Tuesday 5/18/21
292
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Thursday 3/11/21
281
kj
Saturday 3/27/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
318
kj
Wednesday 3/3/21
279
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 2/14/21
379
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
331
kj
Saturday 4/11/20
285
kj
Wednesday 4/8/20
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
190
kj
Thursday 8/2/18
163
kj
Saturday 8/11/18
Previous Workouts
Next Workouts