Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Tuesday 11/16/21 @ 12:9 AM
✅
367kj
81rpm
44%
18mph
Tuesday 5/18/21 @ 11:40 PM
✅
328kj
85rpm
38%
17mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Saturday 2/13/21 @ 1:3 AM
✅
372kj
82rpm
43%
18mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Workouts
198
kj
Sunday 5/16/21
436
kj
Sunday 2/14/21
318
kj
Wednesday 3/3/21
326
kj
Thursday 3/11/21
182
kj
Sunday 2/14/21
328
kj
Thursday 2/11/21
305
kj
Wednesday 1/20/21