Shake and Bake
Workouts
Monday 11/21/22 @ 7:49 PM
163kj
82rpm
35%
15mph
Thursday 11/24/22 @ 3:51 PM
✅
197kj
87rpm
36%
16mph
Tuesday 10/4/22 @ 12:43 PM
164kj
88rpm
34%
15mph
Wednesday 6/30/21 @ 5:9 PM
✅
219kj
90rpm
38%
17mph
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Monday 11/16/20 @ 5:57 PM
✅
373kj
86rpm
42%
18mph
Monday 5/10/21 @ 10:7 PM
✅
562kj
84rpm
41%
18mph
Sunday 2/6/22 @ 8:10 PM
470kj
84rpm
38%
16mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Monday 10/12/20 @ 4:20 PM
✅
323kj
89rpm
38%
17mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Friday 11/6/20 @ 5:37 PM
✅
226kj
92rpm
38%
18mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Monday 2/1/21 @ 5:23 PM
✅
357kj
85rpm
40%
18mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 11:22 PM
✅
488kj
84rpm
42%
18mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Thursday 8/27/20 @ 9:11 PM
✅
331kj
86rpm
40%
18mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Monday 8/24/20 @ 4:47 PM
✅
331kj
88rpm
39%
18mph
Workouts
164
kj
Tuesday 10/4/22
470
kj
Sunday 2/6/22
308
kj
Wednesday 5/12/21
190
kj
Friday 2/19/21
325
kj
Monday 6/3/19
308
kj
Sunday 8/23/20