Shake and Bake
Workouts
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Saturday 5/30/20 @ 4:50 PM
✅
408kj
81rpm
45%
19mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Friday 5/3/19 @ 12:31 PM
✅
311kj
84rpm
46%
20mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Tuesday 3/5/19 @ 1:49 AM
288kj
84rpm
39%
17mph
Sunday 2/24/19 @ 1:42 PM
✅
288kj
78rpm
41%
17mph
Wednesday 1/16/19 @ 3:7 AM
322kj
83rpm
40%
17mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Saturday 11/10/18 @ 6:57 PM
417kj
83rpm
40%
17mph
Thursday 11/8/18 @ 10:11 PM
✅
592kj
81rpm
47%
20mph
Saturday 11/3/18 @ 8:4 PM
202kj
90rpm
31%
14mph
Thursday 11/1/18 @ 12:50 PM
✅
271kj
80rpm
39%
16mph
Thursday 9/20/18 @ 12:47 AM
271kj
86rpm
36%
16mph
Sunday 9/16/18 @ 12:24 PM
✅
444kj
77rpm
47%
19mph
Saturday 7/7/18 @ 1:48 AM
272kj
87rpm
36%
16mph
Wednesday 7/4/18 @ 12:51 PM
✅
399kj
85rpm
43%
19mph
Wednesday 6/27/18 @ 1:54 AM
278kj
88rpm
36%
16mph
Sunday 6/24/18 @ 12:42 PM
✅
423kj
90rpm
42%
19mph
Workouts
308
kj
Sunday 8/23/20
417
kj
Saturday 11/10/18
271
kj
Thursday 9/20/18