Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Workouts
198
kj
Sunday 5/16/21
308
kj
Wednesday 5/12/21
182
kj
Sunday 2/14/21
436
kj
Sunday 2/14/21
328
kj
Thursday 2/11/21
308
kj
Sunday 8/23/20