Shake and Bake
Workouts
Thursday 6/1/23 @ 1:23 PM
103kj
64rpm
34%
12mph
Wednesday 3/27/24 @ 3:4 AM
✅
199kj
78rpm
41%
17mph
Tuesday 9/12/23 @ 2:33 PM
134kj
67rpm
39%
14mph
Wednesday 11/22/23 @ 5:56 PM
✅
219kj
70rpm
46%
18mph
Saturday 1/15/22 @ 2:42 PM
✅
256kj
78rpm
34%
14mph
Saturday 9/23/23 @ 9:23 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 2:42 PM
123kj
82rpm
32%
14mph
Tuesday 8/29/23 @ 7:14 PM
✅
187kj
91rpm
35%
16mph
Saturday 2/5/22 @ 2:43 PM
339kj
86rpm
32%
14mph
Friday 5/7/21 @ 9:36 PM
✅
545kj
90rpm
39%
18mph
Thursday 2/25/21 @ 3:37 PM
45kj
76rpm
35%
14mph
Friday 1/28/22 @ 11:27 PM
✅
45kj
64rpm
40%
14mph
Tuesday 12/21/21 @ 2:41 PM
68kj
75rpm
36%
14mph
Tuesday 12/21/21 @ 6:22 PM
✅
108kj
66rpm
48%
17mph
Wednesday 12/8/21 @ 2:9 PM
80kj
70rpm
42%
15mph
Monday 12/6/21 @ 10:7 PM
✅
120kj
70rpm
49%
18mph
Sunday 12/13/20 @ 5:43 PM
74kj
81rpm
35%
15mph
Thursday 8/6/20 @ 6:45 PM
✅
103kj
84rpm
40%
17mph
Monday 10/26/20 @ 1:33 PM
87kj
80rpm
33%
14mph
Sunday 7/5/20 @ 6:59 PM
✅
124kj
81rpm
39%
16mph
Workouts
103
kj
Thursday 6/1/23
kj
Saturday 9/23/23
123
kj
Thursday 2/10/22
339
kj
Saturday 2/5/22
68
kj
Tuesday 12/21/21
80
kj
Wednesday 12/8/21