Shake and Bake
Workouts
Thursday 1/5/23 @ 11:6 AM
193kj
86rpm
37%
16mph
Tuesday 2/16/21 @ 9:54 PM
✅
263kj
84rpm
43%
19mph
Thursday 2/7/19 @ 10:59 AM
✅
336kj
77rpm
42%
17mph
Monday 4/29/19 @ 9:31 PM
329kj
91rpm
35%
16mph
Thursday 2/8/18 @ 10:18 AM
224kj
86rpm
47%
21mph
Thursday 2/28/19 @ 1:32 PM
✅
231kj
76rpm
52%
21mph
Saturday 2/16/19 @ 12:26 PM
581kj
79rpm
43%
18mph
Saturday 2/9/19 @ 5:36 PM
✅
672kj
87rpm
43%
19mph
Tuesday 1/29/19 @ 10:32 AM
329kj
83rpm
40%
17mph
Monday 1/28/19 @ 3:28 PM
✅
371kj
84rpm
42%
18mph
Wednesday 3/7/18 @ 11:6 AM
405kj
86rpm
43%
19mph
Sunday 1/20/19 @ 2:1 PM
✅
423kj
92rpm
42%
19mph
Saturday 1/19/19 @ 2:43 PM
49kj
84rpm
34%
15mph
Friday 1/18/19 @ 9:26 PM
✅
64kj
93rpm
35%
17mph
Saturday 12/15/18 @ 12:4 PM
339kj
79rpm
43%
17mph
Thursday 11/22/18 @ 3:20 PM
✅
411kj
89rpm
43%
19mph
Monday 8/20/18 @ 9:57 AM
kj
rpm
%
0mph
Saturday 8/18/18 @ 12:41 PM
✅
285kj
87rpm
44%
19mph
Sunday 2/18/18 @ 10:51 AM
✅
391kj
81rpm
44%
18mph
Saturday 2/24/18 @ 3:1 PM
381kj
85rpm
43%
19mph
Workouts
193
kj
Thursday 1/5/23
581
kj
Saturday 2/16/19
329
kj
Tuesday 1/29/19
339
kj
Saturday 12/15/18