Shake and Bake
VS
Workouts
Monday 1/9/23 @ 11:6 AM
312kj
86rpm
38%
17mph
Tuesday 9/20/22 @ 8:35 AM
✅
376kj
85rpm
42%
18mph
Saturday 1/29/22 @ 11:21 AM
429kj
81rpm
40%
17mph
Friday 7/8/22 @ 8:43 AM
✅
505kj
81rpm
44%
18mph
Saturday 11/20/21 @ 11:14 AM
0kj
46rpm
28%
8mph
Monday 11/29/21 @ 11:20 AM
✅
123kj
79rpm
40%
16mph
Monday 11/18/19 @ 11:26 AM
209kj
84rpm
39%
17mph
Saturday 2/1/20 @ 10:44 AM
✅
234kj
83rpm
42%
18mph
Tuesday 1/30/18 @ 10:38 AM
339kj
82rpm
42%
18mph
Sunday 4/28/19 @ 7:14 PM
✅
387kj
84rpm
43%
19mph
Tuesday 1/22/19 @ 11:2 AM
227kj
83rpm
41%
18mph
Friday 1/18/19 @ 3:24 PM
✅
263kj
86rpm
43%
19mph
Monday 1/14/19 @ 10:24 AM
358kj
77rpm
45%
18mph
Sunday 1/13/19 @ 10:32 AM
✅
388kj
81rpm
45%
19mph
Friday 1/12/18 @ 11:6 AM
466kj
82rpm
43%
18mph
Saturday 11/10/18 @ 10:27 AM
✅
490kj
81rpm
44%
18mph
Monday 2/12/18 @ 10:38 AM
232kj
88rpm
40%
18mph
Monday 3/19/18 @ 9:8 AM
✅
234kj
85rpm
41%
18mph
Thursday 2/22/18 @ 10:51 AM
229kj
82rpm
42%
18mph
Sunday 2/18/18 @ 9:11 PM
✅
263kj
80rpm
46%
19mph
1kneesteve
ORF>ATL>MEM
26
VS
anchortolife
#formerlybutterbike
128
🔥
Workouts
209
kj
Monday 11/18/19
339
kj
Tuesday 1/30/18
466
kj
Friday 1/12/18
232
kj
Monday 2/12/18