Shake and Bake
Workouts
Thursday 1/12/23 @ 10:32 AM
189kj
86rpm
37%
16mph
Saturday 6/26/21 @ 1:30 AM
✅
201kj
76rpm
42%
17mph
Wednesday 1/11/23 @ 10:36 AM
308kj
86rpm
38%
17mph
Friday 6/25/21 @ 1:31 AM
✅
334kj
75rpm
44%
18mph
Thursday 1/5/23 @ 11:6 AM
193kj
86rpm
37%
16mph
Saturday 6/19/21 @ 1:27 AM
✅
205kj
75rpm
43%
17mph
Monday 12/19/22 @ 11:17 AM
122kj
85rpm
36%
16mph
Tuesday 6/1/21 @ 10:56 PM
✅
141kj
86rpm
39%
17mph
Sunday 1/2/22 @ 11:30 AM
91kj
82rpm
33%
14mph
Saturday 1/1/22 @ 5:55 PM
✅
139kj
83rpm
40%
17mph
Wednesday 2/10/21 @ 11:48 AM
63kj
78rpm
34%
14mph
Sunday 2/7/21 @ 6:23 PM
✅
105kj
79rpm
42%
17mph
Monday 7/15/19 @ 9:53 AM
33kj
71rpm
33%
13mph
Monday 7/15/19 @ 9:54 AM
✅
411kj
76rpm
48%
19mph
Thursday 2/7/19 @ 10:59 AM
✅
336kj
77rpm
42%
17mph
Thursday 2/7/19 @ 10:58 AM
296kj
84rpm
38%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
408kj
88rpm
42%
19mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Thursday 2/8/18 @ 10:18 AM
✅
224kj
86rpm
47%
21mph
Tuesday 4/3/18 @ 12:57 AM
104kj
83rpm
35%
15mph
Workouts
189
kj
Thursday 1/12/23
193
kj
Thursday 1/5/23
122
kj
Monday 12/19/22