Shake and Bake
Workouts
Monday 3/23/20 @ 7:18 PM
287kj
81rpm
46%
19mph
Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
Monday 4/6/20 @ 10:52 PM
249kj
76rpm
46%
18mph
Friday 3/13/20 @ 10:29 PM
✅
377kj
79rpm
54%
22mph
Friday 3/20/20 @ 4:55 PM
267kj
84rpm
45%
19mph
Friday 3/20/20 @ 9:24 AM
✅
335kj
81rpm
51%
21mph
Thursday 1/30/20 @ 4:2 PM
209kj
75rpm
43%
17mph
Wednesday 1/22/20 @ 5:26 PM
✅
316kj
75rpm
51%
20mph
Friday 12/20/19 @ 4:21 PM
204kj
69rpm
42%
15mph
Monday 12/23/19 @ 10:12 AM
✅
262kj
76rpm
46%
18mph
Monday 11/25/19 @ 9:27 PM
209kj
76rpm
42%
17mph
Monday 11/25/19 @ 9:58 AM
✅
358kj
76rpm
53%
21mph
Thursday 6/13/19 @ 4:7 PM
172kj
79rpm
38%
16mph
Thursday 6/13/19 @ 9:41 AM
✅
256kj
81rpm
45%
19mph
Friday 4/12/19 @ 1:53 AM
230kj
78rpm
44%
18mph
Friday 4/5/19 @ 4:26 PM
✅
386kj
83rpm
52%
22mph
Workouts
287
kj
Monday 3/23/20