Shake and Bake
Workouts
Tuesday 1/17/23 @ 3:31 PM
✅
123kj
75rpm
41%
16mph
Wednesday 2/2/22 @ 10:24 PM
121kj
72rpm
43%
16mph
Monday 1/4/21 @ 2:25 AM
303kj
77rpm
42%
17mph
Sunday 12/27/20 @ 3:37 PM
✅
343kj
74rpm
46%
18mph
Monday 3/23/20 @ 7:18 PM
✅
287kj
81rpm
46%
19mph
Thursday 4/9/20 @ 8:0 PM
270kj
78rpm
47%
19mph
Friday 3/20/20 @ 4:55 PM
✅
267kj
84rpm
45%
19mph
Thursday 3/19/20 @ 2:29 PM
211kj
80rpm
42%
17mph
Monday 2/10/20 @ 7:46 PM
323kj
81rpm
41%
17mph
Saturday 2/8/20 @ 3:28 PM
✅
330kj
80rpm
43%
18mph
Thursday 1/30/20 @ 4:2 PM
209kj
75rpm
43%
17mph
Saturday 1/25/20 @ 1:6 PM
✅
216kj
73rpm
45%
17mph
Tuesday 4/23/19 @ 7:34 PM
✅
236kj
79rpm
45%
18mph
Friday 4/19/19 @ 4:30 PM
227kj
79rpm
43%
18mph
Friday 4/12/19 @ 1:53 AM
✅
230kj
78rpm
44%
18mph
Sunday 4/7/19 @ 6:11 PM
218kj
78rpm
42%
17mph
Thursday 1/3/19 @ 12:27 AM
✅
327kj
79rpm
42%
17mph
Thursday 1/3/19 @ 11:0 AM
237kj
63rpm
42%
14mph
Monday 12/31/18 @ 11:59 PM
296kj
72rpm
41%
16mph
Friday 12/28/18 @ 9:1 PM
✅
340kj
74rpm
45%
18mph
Workouts
303
kj
Monday 1/4/21
270
kj
Thursday 4/9/20
323
kj
Monday 2/10/20