Shake and Bake
Workouts
Saturday 2/3/24 @ 6:47 PM
97kj
72rpm
37%
14mph
Sunday 1/14/24 @ 6:18 PM
✅
134kj
77rpm
42%
17mph
Wednesday 6/2/21 @ 10:31 AM
165kj
77rpm
38%
15mph
Sunday 7/3/22 @ 3:5 PM
✅
205kj
75rpm
43%
17mph
Friday 4/7/23 @ 8:9 PM
120kj
84rpm
36%
16mph
Thursday 6/15/23 @ 10:39 PM
✅
142kj
77rpm
43%
17mph
Tuesday 6/13/23 @ 4:20 PM
179kj
82rpm
36%
15mph
Monday 6/5/23 @ 3:55 PM
✅
232kj
78rpm
44%
18mph
Wednesday 5/3/23 @ 10:35 PM
106kj
71rpm
42%
16mph
Saturday 6/10/23 @ 1:1 AM
✅
113kj
72rpm
45%
17mph
Saturday 11/5/22 @ 7:33 PM
192kj
76rpm
40%
16mph
Friday 11/4/22 @ 4:56 PM
✅
246kj
70rpm
51%
18mph
Friday 10/28/22 @ 8:17 PM
198kj
76rpm
41%
16mph
Monday 10/31/22 @ 3:57 PM
✅
249kj
66rpm
52%
18mph
Wednesday 2/10/21 @ 11:30 AM
219kj
78rpm
42%
17mph
Saturday 10/22/22 @ 11:46 AM
✅
272kj
75rpm
49%
19mph
Saturday 7/2/22 @ 3:53 PM
140kj
81rpm
39%
16mph
Saturday 6/18/22 @ 4:33 PM
✅
174kj
76rpm
47%
18mph
Sunday 6/19/22 @ 5:34 PM
176kj
74rpm
40%
15mph
Saturday 7/2/22 @ 2:49 PM
✅
242kj
70rpm
48%
18mph