Shake and Bake

Workouts

Saturday 2/3/24 @ 6:47 PM
✅
97kj
72rpm
37%
14mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 12:19 AM
57kj
64rpm
32%
11mph
Monday 12/26/22 @ 4:8 PM
✅
200kj
68rpm
44%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 7:58 PM
145kj
59rpm
43%
14mph
Friday 11/11/22 @ 10:48 PM
✅
221kj
78rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Monday 11/14/22 @ 11:11 PM
121kj
65rpm
38%
13mph
Saturday 11/5/22 @ 7:33 PM
✅
192kj
76rpm
40%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:32 AM
109kj
63rpm
36%
12mph
Friday 10/28/22 @ 8:17 PM
✅
198kj
76rpm
41%
16mph
30 min Halloween Ride
Cody Rigsby
Friday 11/4/22 @ 10:18 PM
67kj
63rpm
34%
11mph
Monday 7/18/22 @ 4:27 PM
✅
213kj
80rpm
39%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
Saturday 7/2/22 @ 3:53 PM
✅
140kj
81rpm
39%
16mph
20 min Pop Punk Ride
Camila Ramón
Monday 6/20/22 @ 10:0 PM
104kj
74rpm
37%
14mph
Monday 1/31/22 @ 9:0 PM
✅
254kj
89rpm
41%
18mph
30 min EMINEM Ride
Denis Morton
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
Saturday 12/25/21 @ 4:18 PM
✅
183kj
81rpm
38%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/26/21 @ 4:28 PM
127kj
72rpm
36%
14mph
Thursday 10/21/21 @ 1:7 AM
✅
186kj
76rpm
40%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 1:9 AM
128kj
64rpm
39%
13mph

Workouts

20 min Move for You: Ride
Kendall Toole
✅ 97 kj
Saturday 2/3/24
57 kj
Friday 1/12/24
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 200 kj
Monday 12/26/22
145 kj
Sunday 12/4/22
30 min LOL Cody
Cody Rigsby
✅ 221 kj
Friday 11/11/22
121 kj
Monday 11/14/22
30 min LOL Cody
Cody Rigsby
✅ 192 kj
Saturday 11/5/22
109 kj
Friday 11/4/22
30 min Halloween Ride
Cody Rigsby
✅ 198 kj
Friday 10/28/22
67 kj
Friday 11/4/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 213 kj
Monday 7/18/22
134 kj
Saturday 7/16/22
20 min Pop Punk Ride
Camila Ramón
✅ 140 kj
Saturday 7/2/22
104 kj
Monday 6/20/22
30 min EMINEM Ride
Denis Morton
✅ 254 kj
Monday 1/31/22
78 kj
Thursday 2/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 183 kj
Saturday 12/25/21
127 kj
Sunday 12/26/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 186 kj
Thursday 10/21/21
128 kj
Wednesday 10/20/21