Shake and Bake

Workouts

Wednesday 12/27/23 @ 10:32 PM
167kj
73rpm
40%
16mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Monday 1/1/24 @ 10:23 PM
✅
205kj
45rpm
56%
15mph
Monday 6/28/21 @ 12:46 PM
169kj
79rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 10:24 PM
✅
213kj
67rpm
47%
17mph
Saturday 4/17/21 @ 4:17 PM
150kj
80rpm
41%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Tuesday 4/13/21 @ 1:32 PM
✅
163kj
79rpm
44%
18mph
Wednesday 2/3/21 @ 6:30 PM
✅
227kj
80rpm
42%
17mph
30 min Sundays with Love
Ally Love
Tuesday 2/9/21 @ 12:56 AM
220kj
59rpm
51%
17mph
Thursday 1/7/21 @ 12:48 PM
✅
198kj
72rpm
43%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 1/8/21 @ 2:34 PM
172kj
52rpm
52%
15mph
Wednesday 12/30/20 @ 1:46 PM
217kj
79rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 7:34 PM
✅
275kj
71rpm
50%
19mph
Monday 11/16/20 @ 12:35 PM
231kj
79rpm
43%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:59 PM
✅
276kj
71rpm
51%
19mph
Monday 9/14/20 @ 11:1 AM
222kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 4:28 PM
✅
263kj
70rpm
49%
18mph
Monday 8/24/20 @ 2:33 PM
230kj
84rpm
41%
18mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 11:7 PM
✅
264kj
71rpm
49%
18mph
Friday 8/21/20 @ 11:53 AM
235kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 8:49 PM
✅
255kj
75rpm
46%
18mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
167 kj
Wednesday 12/27/23
✅ 205 kj
Monday 1/1/24
30 min Live DJ Ride
Cody Rigsby
169 kj
Monday 6/28/21
✅ 213 kj
Monday 6/28/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
150 kj
Saturday 4/17/21
✅ 163 kj
Tuesday 4/13/21
30 min Sundays with Love
Ally Love
✅ 227 kj
Wednesday 2/3/21
220 kj
Tuesday 2/9/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 198 kj
Thursday 1/7/21
172 kj
Friday 1/8/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
217 kj
Wednesday 12/30/20
✅ 275 kj
Wednesday 12/30/20
30 min Beyoncé Ride
Ally Love
231 kj
Monday 11/16/20
✅ 276 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
222 kj
Monday 9/14/20
✅ 263 kj
Sunday 9/13/20
30 min 90s Ride
Cody Rigsby
230 kj
Monday 8/24/20
✅ 264 kj
Sunday 8/9/20
30 min Pop Ride
Cody Rigsby
235 kj
Friday 8/21/20
✅ 255 kj
Saturday 8/15/20