Shake and Bake

Workouts

Monday 7/18/22 @ 4:27 PM
✅
213kj
80rpm
39%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 8/28/22 @ 10:57 PM
207kj
76rpm
43%
17mph
Wednesday 7/21/21 @ 12:33 PM
98kj
84rpm
32%
14mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 7/28/21 @ 12:31 AM
✅
135kj
82rpm
40%
17mph
Wednesday 4/7/21 @ 9:44 AM
193kj
82rpm
38%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/4/21 @ 11:43 PM
✅
223kj
85rpm
40%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 213 kj
Monday 7/18/22
207 kj
Sunday 8/28/22
20 min Low Impact Ride
Alex Toussaint
98 kj
Wednesday 7/21/21
✅ 135 kj
Wednesday 7/28/21
30 min AT's Ride to Greatness
Alex Toussaint
193 kj
Wednesday 4/7/21
✅ 223 kj
Sunday 4/4/21