Shake and Bake
Workouts
Sunday 7/12/20 @ 3:8 PM
✅
147kj
73rpm
38%
15mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Monday 3/1/21 @ 1:44 PM
✅
96kj
68rpm
40%
15mph
Tuesday 1/18/22 @ 12:21 AM
77kj
65rpm
37%
13mph
Monday 7/19/21 @ 2:12 PM
✅
77kj
80rpm
36%
15mph
Monday 8/9/21 @ 9:53 AM
60kj
72rpm
35%
13mph
Thursday 12/10/20 @ 1:56 PM
✅
105kj
71rpm
40%
15mph
Tuesday 12/8/20 @ 3:27 AM
85kj
61rpm
41%
14mph
Saturday 7/18/20 @ 2:50 AM
✅
95kj
75rpm
36%
14mph
Wednesday 3/11/20 @ 7:42 PM
87kj
66rpm
39%
14mph
Friday 4/3/20 @ 2:0 PM
✅
80kj
74rpm
34%
13mph
Friday 5/22/20 @ 8:12 PM
59kj
71rpm
30%
12mph
Thursday 3/12/20 @ 12:36 PM
✅
99kj
77rpm
39%
15mph
Thursday 5/7/20 @ 8:20 PM
96kj
62rpm
42%
14mph
Friday 2/21/20 @ 1:52 PM
✅
93kj
74rpm
37%
14mph
Tuesday 4/28/20 @ 4:59 PM
86kj
63rpm
40%
14mph
Wednesday 2/12/20 @ 5:5 PM
✅
88kj
84rpm
33%
14mph
Sunday 4/5/20 @ 8:59 PM
86kj
71rpm
37%
14mph
Friday 1/24/20 @ 10:26 PM
129kj
73rpm
36%
14mph
Sunday 3/22/20 @ 2:24 AM
✅
137kj
64rpm
41%
14mph