Shake and Bake
Workouts
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
Saturday 6/6/20 @ 7:39 PM
✅
61kj
75rpm
41%
16mph
Friday 10/16/20 @ 6:20 PM
20kj
34rpm
38%
8mph
Tuesday 3/30/21 @ 12:49 PM
✅
123kj
88rpm
40%
18mph
Saturday 10/31/20 @ 7:7 PM
49kj
31rpm
45%
9mph
Tuesday 11/3/20 @ 12:40 PM
✅
259kj
79rpm
47%
19mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Monday 8/24/20 @ 9:27 PM
✅
258kj
90rpm
41%
19mph
Friday 6/5/20 @ 4:35 PM
73kj
43rpm
45%
12mph
Saturday 6/6/20 @ 6:48 PM
✅
344kj
84rpm
49%
21mph
Friday 3/20/20 @ 12:0 PM
67kj
39rpm
44%
10mph
Friday 3/20/20 @ 12:3 PM
✅
287kj
80rpm
48%
20mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
Saturday 1/18/20 @ 2:57 PM
✅
458kj
80rpm
48%
20mph
Monday 12/30/19 @ 7:17 PM
67kj
37rpm
45%
10mph
Tuesday 12/31/19 @ 5:59 AM
✅
280kj
86rpm
44%
19mph
Friday 11/22/19 @ 12:24 PM
34kj
38rpm
45%
11mph
Tuesday 12/10/19 @ 1:37 PM
✅
125kj
84rpm
42%
18mph
Wednesday 11/13/19 @ 5:10 PM
61kj
36rpm
44%
10mph
Friday 11/15/19 @ 1:7 AM
✅
322kj
86rpm
47%
20mph
Workouts
38
kj
Tuesday 10/27/20
73
kj
Friday 6/5/20