Shake and Bake
Workouts
Tuesday 11/10/20 @ 10:0 PM
64kj
36rpm
45%
10mph
Friday 1/5/24 @ 1:45 AM
✅
145kj
72rpm
38%
14mph
Monday 5/22/23 @ 3:29 PM
23kj
28rpm
56%
10mph
Saturday 11/25/23 @ 2:22 PM
✅
58kj
82rpm
36%
15mph
Saturday 11/4/23 @ 6:33 PM
27kj
23rpm
60%
9mph
Thursday 11/2/23 @ 12:32 PM
✅
87kj
77rpm
39%
16mph
Wednesday 12/7/22 @ 10:16 PM
62kj
32rpm
49%
10mph
Wednesday 6/14/23 @ 6:5 PM
✅
157kj
67rpm
41%
14mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Saturday 1/7/23 @ 12:20 AM
✅
91kj
77rpm
40%
16mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Sunday 9/25/22 @ 7:33 PM
✅
150kj
78rpm
36%
15mph
Sunday 3/1/20 @ 5:8 AM
81kj
31rpm
46%
9mph
Sunday 5/1/22 @ 5:15 PM
✅
261kj
77rpm
39%
16mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Friday 8/20/21 @ 7:59 PM
✅
174kj
77rpm
40%
16mph
Thursday 1/28/21 @ 1:21 PM
35kj
31rpm
45%
9mph
Sunday 5/23/21 @ 2:58 AM
✅
88kj
78rpm
34%
14mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Tuesday 4/13/21 @ 3:28 AM
✅
148kj
67rpm
42%
15mph
Workouts
62
kj
Wednesday 12/7/22