Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Monday 2/20/23 @ 2:48 AM
✅
180kj
75rpm
41%
16mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Saturday 2/27/21 @ 6:27 PM
✅
308kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Wednesday 8/12/20 @ 11:28 PM
✅
244kj
75rpm
46%
18mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Thursday 4/30/20 @ 11:20 PM
✅
239kj
80rpm
43%
18mph
Thursday 9/24/20 @ 8:33 PM
68kj
37rpm
46%
10mph
Wednesday 5/27/20 @ 6:25 PM
✅
258kj
82rpm
43%
18mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Tuesday 7/21/20 @ 1:0 AM
✅
179kj
89rpm
36%
16mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Friday 4/24/20 @ 1:59 PM
✅
229kj
87rpm
41%
18mph
Sunday 1/26/20 @ 12:21 PM
48kj
27rpm
46%
8mph
Saturday 1/25/20 @ 9:21 PM
✅
227kj
74rpm
46%
18mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Wednesday 9/11/19 @ 11:25 PM
✅
318kj
71rpm
45%
17mph
Saturday 8/3/19 @ 6:44 PM
68kj
37rpm
45%
10mph
Tuesday 8/20/19 @ 12:55 AM
✅
182kj
73rpm
42%
16mph
Workouts
102
kj
Saturday 2/27/21
68
kj
Thursday 9/24/20
59
kj
Tuesday 3/24/20
83
kj
Friday 4/24/20