Shake and Bake
Workouts
Thursday 12/10/20 @ 12:24 PM
41kj
35rpm
46%
10mph
Monday 3/8/21 @ 12:35 PM
✅
112kj
60rpm
43%
14mph
Sunday 1/31/21 @ 8:25 PM
29kj
34rpm
45%
10mph
Wednesday 2/10/21 @ 12:39 PM
✅
87kj
67rpm
42%
14mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Monday 5/25/20 @ 3:10 PM
✅
76kj
71rpm
39%
15mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Wednesday 5/13/20 @ 11:55 AM
✅
191kj
66rpm
45%
16mph
Tuesday 1/28/20 @ 8:14 PM
51kj
31rpm
46%
9mph
Tuesday 3/24/20 @ 9:18 PM
✅
172kj
67rpm
43%
15mph
Tuesday 2/18/20 @ 7:13 PM
✅
52kj
39rpm
45%
11mph
Sunday 2/23/20 @ 12:51 AM
20kj
58rpm
35%
10mph
Saturday 2/15/20 @ 9:30 PM
✅
36kj
34rpm
46%
10mph
Sunday 2/23/20 @ 12:25 AM
4kj
55rpm
35%
11mph
Tuesday 2/18/20 @ 11:51 AM
52kj
39rpm
40%
9mph
Saturday 2/22/20 @ 1:25 PM
✅
169kj
70rpm
41%
15mph
Thursday 2/20/20 @ 8:12 PM
✅
100kj
37rpm
45%
10mph
Thursday 2/20/20 @ 11:43 AM
0kj
0rpm
33%
0mph
Tuesday 2/11/20 @ 12:37 PM
76kj
31rpm
46%
9mph
Monday 2/10/20 @ 11:25 PM
✅
224kj
68rpm
40%
14mph
Workouts
92
kj
Friday 5/8/20