Shake and Bake
Workouts
Sunday 4/10/22 @ 11:22 PM
34kj
30rpm
48%
9mph
Monday 4/11/22 @ 1:13 AM
✅
207kj
82rpm
48%
20mph
Tuesday 9/14/21 @ 4:48 PM
43kj
30rpm
53%
10mph
Sunday 9/12/21 @ 1:41 AM
✅
227kj
78rpm
53%
21mph
Wednesday 8/25/21 @ 4:36 PM
41kj
39rpm
47%
11mph
Friday 8/20/21 @ 1:44 AM
✅
165kj
72rpm
54%
21mph
Monday 6/22/20 @ 11:7 AM
41kj
34rpm
46%
10mph
Tuesday 9/15/20 @ 8:21 PM
✅
195kj
86rpm
45%
20mph
Wednesday 4/22/20 @ 11:28 AM
54kj
41rpm
45%
11mph
Friday 2/14/20 @ 4:3 AM
✅
230kj
80rpm
51%
21mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Sunday 4/19/20 @ 3:42 AM
✅
221kj
80rpm
50%
21mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Thursday 2/20/20 @ 4:2 AM
✅
352kj
84rpm
50%
21mph
Friday 10/4/19 @ 4:29 PM
84kj
34rpm
44%
9mph
Friday 3/8/19 @ 1:25 AM
✅
491kj
87rpm
47%
21mph
Monday 9/2/19 @ 8:15 PM
100kj
38rpm
44%
10mph
Monday 4/15/19 @ 10:29 PM
✅
546kj
90rpm
48%
21mph
Wednesday 3/20/19 @ 11:59 AM
194kj
45rpm
52%
14mph
Saturday 3/30/19 @ 2:0 AM
✅
508kj
90rpm
47%
21mph
Workouts
194
kj
Wednesday 3/20/19