Shake and Bake
Workouts
Wednesday 10/14/20 @ 10:4 AM
29kj
32rpm
45%
9mph
Wednesday 10/6/21 @ 7:21 PM
✅
147kj
73rpm
45%
17mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Saturday 5/15/21 @ 12:3 AM
✅
108kj
80rpm
37%
15mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Thursday 2/18/21 @ 8:25 PM
✅
179kj
82rpm
38%
16mph
Wednesday 11/18/20 @ 2:28 AM
57kj
32rpm
48%
10mph
Tuesday 11/17/20 @ 7:43 PM
✅
185kj
76rpm
40%
16mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Monday 12/14/20 @ 11:44 PM
✅
251kj
74rpm
39%
16mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Friday 12/11/20 @ 8:33 PM
✅
65kj
74rpm
36%
14mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Monday 11/30/20 @ 9:48 PM
✅
161kj
78rpm
38%
15mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Thursday 9/10/20 @ 5:13 PM
✅
231kj
74rpm
37%
14mph
Sunday 8/16/20 @ 12:1 PM
41kj
35rpm
46%
10mph
Friday 8/21/20 @ 1:49 AM
✅
119kj
80rpm
38%
16mph
Tuesday 7/21/20 @ 12:30 PM
41kj
33rpm
47%
10mph
Tuesday 7/21/20 @ 2:15 AM
✅
106kj
75rpm
38%
15mph
Workouts
82
kj
Monday 12/14/20
68
kj
Friday 2/21/20