Shake and Bake
VS
Workouts
Monday 3/20/23 @ 3:38 PM
27kj
29rpm
58%
11mph
Wednesday 3/22/23 @ 11:7 AM
✅
55kj
72rpm
40%
15mph
Thursday 4/7/22 @ 10:59 PM
59kj
35rpm
47%
10mph
Sunday 1/30/22 @ 2:31 PM
✅
203kj
80rpm
41%
17mph
Tuesday 1/18/22 @ 3:8 PM
60kj
35rpm
45%
10mph
Saturday 1/22/22 @ 4:43 PM
✅
184kj
68rpm
44%
16mph
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Friday 12/3/21 @ 4:32 PM
✅
164kj
64rpm
44%
15mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Wednesday 9/22/21 @ 11:12 PM
✅
116kj
70rpm
42%
16mph
Thursday 7/8/21 @ 7:5 PM
67kj
33rpm
47%
10mph
Tuesday 6/29/21 @ 11:13 AM
✅
153kj
62rpm
43%
15mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Tuesday 2/2/21 @ 5:54 PM
✅
147kj
75rpm
43%
17mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Monday 1/25/21 @ 6:48 PM
✅
229kj
68rpm
48%
18mph
Tuesday 12/15/20 @ 1:31 PM
25kj
41rpm
43%
11mph
Wednesday 1/6/21 @ 6:16 PM
✅
41kj
78rpm
32%
14mph
Tuesday 7/28/20 @ 10:16 AM
64kj
38rpm
44%
10mph
Monday 7/27/20 @ 9:58 PM
✅
214kj
76rpm
43%
17mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
🔥
Workouts
55
kj
Wednesday 8/18/21