Shake and Bake
Workouts
Thursday 5/5/22 @ 8:1 PM
✅
20kj
32rpm
48%
10mph
Thursday 6/2/22 @ 3:16 PM
0kj
59rpm
34%
11mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Wednesday 5/13/20 @ 3:37 PM
20kj
38rpm
43%
10mph
Thursday 5/14/20 @ 4:40 PM
✅
124kj
72rpm
56%
22mph
Monday 5/11/20 @ 11:57 AM
67kj
38rpm
44%
10mph
Monday 4/20/20 @ 3:41 PM
✅
354kj
85rpm
49%
21mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Friday 5/8/20 @ 3:55 PM
✅
335kj
92rpm
45%
21mph
Tuesday 4/28/20 @ 11:55 AM
59kj
42rpm
45%
12mph
Tuesday 12/24/19 @ 9:6 PM
✅
154kj
75rpm
45%
18mph
Thursday 4/9/20 @ 11:52 AM
51kj
32rpm
45%
9mph
Friday 4/3/20 @ 7:7 PM
✅
325kj
87rpm
46%
20mph
Sunday 3/1/20 @ 5:8 AM
81kj
31rpm
46%
9mph
Tuesday 4/7/20 @ 4:28 PM
✅
466kj
92rpm
43%
20mph
Sunday 12/29/19 @ 5:36 PM
120kj
34rpm
46%
10mph
Monday 1/20/20 @ 5:12 PM
✅
398kj
91rpm
36%
17mph
Workouts
0
kj
Thursday 6/2/22
88
kj
Thursday 7/2/20
92
kj
Friday 5/8/20
120
kj
Sunday 12/29/19