Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:17 PM
96kj
36rpm
45%
10mph
Thursday 12/31/20 @ 8:11 PM
✅
393kj
77rpm
46%
19mph
Sunday 5/2/21 @ 7:4 PM
53kj
39rpm
46%
11mph
Tuesday 5/4/21 @ 4:47 PM
✅
265kj
76rpm
47%
19mph
Tuesday 10/13/20 @ 4:31 PM
57kj
33rpm
46%
10mph
Friday 10/23/20 @ 4:0 PM
✅
281kj
73rpm
50%
19mph
Saturday 7/18/20 @ 11:17 AM
39kj
34rpm
46%
10mph
Monday 7/20/20 @ 9:36 PM
✅
180kj
78rpm
47%
19mph
Thursday 1/30/20 @ 12:47 PM
31kj
35rpm
46%
10mph
Friday 5/22/20 @ 2:9 PM
✅
140kj
77rpm
47%
19mph
Tuesday 4/28/20 @ 11:55 AM
59kj
42rpm
45%
12mph
Monday 4/6/20 @ 6:19 PM
✅
160kj
76rpm
46%
18mph
Monday 11/11/19 @ 9:46 PM
33kj
36rpm
46%
10mph
Sunday 4/12/20 @ 3:44 PM
✅
141kj
80rpm
46%
19mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Friday 2/21/20 @ 1:26 AM
✅
201kj
77rpm
41%
16mph
Wednesday 9/11/19 @ 11:28 PM
120kj
40rpm
45%
11mph
Wednesday 9/11/19 @ 11:24 PM
✅
363kj
75rpm
46%
18mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Wednesday 7/31/19 @ 9:41 PM
✅
185kj
86rpm
45%
19mph
Workouts
96
kj
Wednesday 1/26/22
57
kj
Tuesday 10/13/20
50
kj
Wednesday 7/24/19