Shake and Bake
Workouts
Friday 6/19/20 @ 11:37 PM
45kj
36rpm
46%
10mph
Thursday 6/4/20 @ 10:8 PM
✅
112kj
80rpm
37%
16mph
Monday 6/1/20 @ 11:27 AM
34kj
41rpm
43%
10mph
Monday 6/8/20 @ 10:1 PM
✅
95kj
84rpm
38%
16mph
Saturday 4/18/20 @ 1:34 PM
129kj
42rpm
45%
12mph
Saturday 6/6/20 @ 3:0 PM
✅
256kj
72rpm
41%
16mph
Tuesday 2/18/20 @ 12:23 PM
26kj
32rpm
39%
8mph
Friday 4/10/20 @ 2:58 PM
✅
115kj
75rpm
39%
15mph
Saturday 2/1/20 @ 1:58 PM
38kj
32rpm
45%
9mph
Thursday 4/2/20 @ 2:5 PM
✅
101kj
74rpm
38%
15mph
Thursday 7/4/19 @ 8:56 AM
99kj
36rpm
45%
10mph
Thursday 7/4/19 @ 12:40 PM
✅
258kj
74rpm
40%
16mph
Monday 12/31/18 @ 5:6 PM
42kj
41rpm
40%
9mph
Monday 7/2/18 @ 5:36 PM
✅
184kj
70rpm
53%
19mph
Monday 12/31/18 @ 4:43 PM
66kj
44rpm
44%
12mph
Saturday 7/7/18 @ 4:51 PM
✅
167kj
83rpm
43%
18mph
Friday 11/23/18 @ 9:14 PM
134kj
55rpm
44%
14mph
Wednesday 6/13/18 @ 7:18 PM
✅
264kj
81rpm
45%
19mph
Tuesday 3/27/18 @ 3:5 AM
72kj
55rpm
40%
12mph
Friday 3/16/18 @ 8:13 PM
✅
121kj
76rpm
41%
16mph
Workouts
129
kj
Saturday 4/18/20
99
kj
Thursday 7/4/19