Shake and Bake
Workouts
Thursday 9/22/22 @ 9:57 PM
✅
29kj
28rpm
51%
9mph
Sunday 10/9/22 @ 5:14 PM
0kj
0rpm
52%
0mph
Friday 1/29/21 @ 12:46 PM
46kj
25rpm
46%
7mph
Saturday 1/23/21 @ 12:31 AM
✅
126kj
78rpm
34%
14mph
Tuesday 8/11/20 @ 11:55 AM
✅
77kj
39rpm
46%
11mph
Wednesday 9/16/20 @ 12:41 AM
1kj
41rpm
29%
7mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Friday 9/4/20 @ 9:36 PM
✅
194kj
67rpm
40%
15mph
Tuesday 3/10/20 @ 11:1 AM
✅
158kj
60rpm
45%
15mph
Thursday 1/16/20 @ 12:55 AM
137kj
73rpm
37%
14mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Wednesday 2/19/20 @ 1:49 AM
✅
158kj
68rpm
41%
15mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
Tuesday 2/18/20 @ 7:13 PM
52kj
39rpm
45%
11mph
Tuesday 2/18/20 @ 2:8 AM
✅
123kj
70rpm
43%
16mph
Friday 1/3/20 @ 10:56 PM
103kj
46rpm
46%
13mph
Saturday 1/4/20 @ 6:15 PM
✅
138kj
66rpm
40%
14mph
Friday 6/28/19 @ 3:5 PM
✅
28kj
41rpm
46%
12mph
Sunday 7/14/19 @ 4:28 PM
10kj
55rpm
27%
8mph