Shake and Bake
Workouts
Thursday 12/14/23 @ 10:8 PM
44kj
30rpm
58%
12mph
Monday 11/27/23 @ 12:49 PM
✅
61kj
75rpm
34%
14mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Thursday 6/17/21 @ 11:20 PM
✅
199kj
71rpm
45%
17mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Tuesday 4/21/20 @ 11:21 PM
✅
143kj
73rpm
44%
17mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Tuesday 4/14/20 @ 3:59 PM
✅
121kj
70rpm
43%
16mph
Monday 1/6/20 @ 11:31 PM
107kj
38rpm
45%
11mph
Monday 1/6/20 @ 11:28 PM
✅
341kj
71rpm
47%
18mph
Thursday 11/21/19 @ 12:0 PM
92kj
36rpm
44%
10mph
Thursday 11/21/19 @ 12:1 PM
✅
306kj
64rpm
47%
17mph
Wednesday 9/25/19 @ 12:19 PM
60kj
34rpm
39%
8mph
Tuesday 3/19/19 @ 11:10 AM
✅
256kj
70rpm
46%
17mph
Wednesday 7/10/19 @ 12:11 AM
88kj
34rpm
45%
9mph
Tuesday 7/9/19 @ 11:10 AM
✅
246kj
64rpm
48%
17mph
Friday 6/21/19 @ 9:45 PM
100kj
36rpm
45%
10mph
Saturday 6/22/19 @ 1:52 AM
✅
308kj
66rpm
46%
17mph
Workouts
92
kj
Thursday 11/21/19
88
kj
Wednesday 7/10/19