Shake and Bake
Workouts
Monday 4/10/23 @ 2:46 PM
25kj
29rpm
57%
11mph
Saturday 4/29/23 @ 6:4 PM
✅
118kj
78rpm
43%
18mph
Friday 9/30/22 @ 11:26 PM
81kj
30rpm
57%
11mph
Monday 4/15/19 @ 8:46 PM
✅
276kj
74rpm
49%
19mph
Friday 4/2/21 @ 12:19 PM
68kj
37rpm
45%
10mph
Tuesday 4/13/21 @ 8:21 PM
✅
225kj
87rpm
40%
18mph
Thursday 10/29/20 @ 3:39 PM
37kj
50rpm
34%
9mph
Sunday 1/19/20 @ 8:5 PM
✅
235kj
92rpm
46%
21mph
Thursday 9/24/20 @ 1:10 PM
19kj
21rpm
46%
6mph
Saturday 10/10/20 @ 2:2 PM
✅
114kj
78rpm
43%
17mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Friday 5/22/20 @ 8:15 PM
✅
229kj
84rpm
41%
18mph
Sunday 12/15/19 @ 8:44 PM
16kj
33rpm
42%
9mph
Thursday 12/19/19 @ 9:29 PM
✅
61kj
82rpm
39%
16mph
Monday 4/22/19 @ 11:8 AM
95kj
36rpm
46%
10mph
Thursday 4/25/19 @ 8:5 PM
✅
417kj
87rpm
44%
19mph
Sunday 12/23/18 @ 1:43 PM
144kj
55rpm
45%
14mph
Friday 12/21/18 @ 9:45 PM
✅
279kj
81rpm
46%
19mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Sunday 7/8/18 @ 8:16 PM
✅
421kj
81rpm
47%
19mph
Workouts
37
kj
Thursday 10/29/20
16
kj
Sunday 12/15/19
95
kj
Monday 4/22/19