Shake and Bake
Workouts
Tuesday 6/29/21 @ 12:59 PM
47kj
38rpm
46%
11mph
Tuesday 6/29/21 @ 12:58 PM
✅
227kj
87rpm
46%
20mph
Friday 4/2/21 @ 12:51 PM
91kj
34rpm
45%
10mph
Thursday 4/1/21 @ 7:30 PM
✅
404kj
83rpm
43%
18mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Saturday 6/27/20 @ 5:44 PM
65kj
34rpm
46%
10mph
Tuesday 6/30/20 @ 11:9 PM
✅
376kj
81rpm
52%
21mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Tuesday 1/21/20 @ 8:32 PM
✅
46kj
65rpm
47%
17mph
Saturday 9/28/19 @ 12:1 PM
59kj
34rpm
45%
10mph
Saturday 9/28/19 @ 6:8 PM
✅
396kj
74rpm
55%
20mph
Sunday 8/25/19 @ 10:34 AM
24kj
38rpm
44%
11mph
Sunday 8/18/19 @ 7:28 PM
✅
567kj
80rpm
52%
21mph
Wednesday 7/24/19 @ 9:17 PM
64kj
35rpm
46%
10mph
Tuesday 7/23/19 @ 3:28 PM
✅
398kj
91rpm
49%
22mph
Monday 4/15/19 @ 10:14 AM
119kj
38rpm
47%
11mph
Thursday 7/11/19 @ 7:24 PM
✅
501kj
74rpm
51%
19mph
Workouts
65
kj
Saturday 6/27/20