Shake and Bake
Workouts
Saturday 5/13/23 @ 11:4 PM
87kj
24rpm
59%
9mph
Friday 5/19/23 @ 4:22 PM
✅
301kj
77rpm
41%
16mph
Wednesday 11/16/22 @ 3:31 PM
57kj
28rpm
56%
10mph
Tuesday 11/22/22 @ 4:12 PM
✅
171kj
73rpm
40%
15mph
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
Monday 5/17/21 @ 11:37 PM
✅
65kj
79rpm
41%
16mph
Friday 6/5/20 @ 1:7 PM
57kj
39rpm
46%
11mph
Monday 4/5/21 @ 4:41 PM
✅
199kj
85rpm
38%
16mph
Friday 12/4/20 @ 12:36 PM
37kj
35rpm
43%
10mph
Tuesday 12/22/20 @ 4:54 PM
✅
120kj
75rpm
40%
16mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Monday 5/4/20 @ 6:52 PM
✅
137kj
71rpm
44%
17mph
Saturday 11/2/19 @ 3:10 AM
33kj
43rpm
49%
13mph
Sunday 4/19/20 @ 4:38 PM
✅
76kj
63rpm
50%
18mph
Wednesday 3/11/20 @ 4:46 PM
46kj
35rpm
39%
8mph
Thursday 3/19/20 @ 10:14 PM
✅
223kj
81rpm
41%
17mph
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
Sunday 12/8/19 @ 4:48 PM
✅
306kj
64rpm
49%
17mph
Tuesday 10/15/19 @ 9:59 AM
104kj
45rpm
39%
10mph
Tuesday 11/19/19 @ 1:19 PM
✅
278kj
79rpm
39%
16mph