Shake and Bake
Workouts
Monday 2/5/24 @ 11:58 PM
70kj
31rpm
51%
10mph
Monday 2/5/24 @ 11:58 PM
✅
216kj
63rpm
49%
16mph
Saturday 8/12/23 @ 5:4 PM
59kj
25rpm
57%
10mph
Friday 1/19/24 @ 1:43 PM
✅
141kj
59rpm
41%
13mph
Monday 1/8/24 @ 11:59 PM
64kj
30rpm
52%
10mph
Monday 1/8/24 @ 11:59 PM
✅
162kj
63rpm
43%
14mph
Friday 5/26/23 @ 7:30 PM
43kj
27rpm
56%
10mph
Monday 9/18/23 @ 1:16 PM
✅
62kj
64rpm
33%
12mph
Saturday 5/13/23 @ 11:4 PM
87kj
24rpm
59%
9mph
Saturday 5/20/23 @ 1:48 PM
✅
263kj
65rpm
43%
15mph
Friday 2/3/23 @ 8:2 PM
73kj
28rpm
59%
11mph
Sunday 1/8/23 @ 6:56 PM
✅
203kj
71rpm
43%
16mph
Wednesday 7/13/22 @ 11:40 PM
65kj
29rpm
53%
10mph
Monday 7/11/22 @ 10:27 PM
✅
197kj
68rpm
45%
16mph
Wednesday 11/16/22 @ 3:31 PM
57kj
28rpm
56%
10mph
Tuesday 11/15/22 @ 11:58 PM
✅
218kj
71rpm
45%
17mph
Monday 10/18/21 @ 11:4 PM
48kj
37rpm
46%
11mph
Thursday 10/28/21 @ 12:36 AM
✅
109kj
68rpm
42%
15mph
Saturday 4/17/21 @ 5:31 PM
✅
79kj
42rpm
44%
11mph
Friday 8/20/21 @ 11:57 AM
65kj
59rpm
42%
13mph
Workouts
87
kj
Saturday 5/13/23
65
kj
Friday 8/20/21