Shake and Bake
Workouts
Thursday 3/26/20 @ 9:37 PM
567kj
85rpm
50%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 10/4/21 @ 7:13 PM
198kj
84rpm
44%
19mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Sunday 1/12/20 @ 9:42 PM
314kj
81rpm
48%
20mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 1/6/20 @ 9:26 PM
564kj
82rpm
46%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 11/27/19 @ 8:40 PM
444kj
87rpm
45%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Friday 1/31/20 @ 10:50 PM
474kj
82rpm
47%
20mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Wednesday 4/8/20 @ 7:14 PM
531kj
85rpm
49%
21mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 1/15/20 @ 10:45 PM
169kj
87rpm
42%
18mph
Friday 6/7/19 @ 2:53 PM
✅
302kj
93rpm
51%
23mph
Saturday 1/11/20 @ 8:26 PM
57kj
81rpm
27%
12mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Tuesday 1/7/20 @ 9:5 PM
223kj
86rpm
40%
18mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Workouts
198
kj
Monday 10/4/21
314
kj
Sunday 1/12/20
564
kj
Monday 1/6/20
444
kj
Wednesday 11/27/19
531
kj
Wednesday 4/8/20