Shake and Bake
Workouts
Wednesday 4/8/20 @ 7:14 PM
531kj
85rpm
49%
21mph
Sunday 1/21/24 @ 2:42 PM
✅
551kj
84rpm
49%
22mph
Sunday 10/27/19 @ 9:51 PM
227kj
90rpm
39%
18mph
Wednesday 12/16/20 @ 2:38 PM
✅
345kj
92rpm
46%
21mph
Monday 1/6/20 @ 9:26 PM
564kj
82rpm
46%
19mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Wednesday 9/23/20 @ 9:10 PM
701kj
80rpm
51%
21mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Wednesday 1/1/20 @ 11:17 AM
281kj
85rpm
44%
19mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Saturday 5/2/20 @ 10:45 PM
675kj
84rpm
47%
20mph
Monday 12/9/19 @ 1:42 PM
✅
813kj
84rpm
51%
22mph
Tuesday 4/21/20 @ 9:42 PM
575kj
86rpm
49%
21mph
Monday 4/20/20 @ 1:8 PM
✅
608kj
84rpm
52%
22mph
Friday 4/10/20 @ 9:21 PM
541kj
85rpm
49%
21mph
Friday 12/13/19 @ 2:54 PM
✅
626kj
85rpm
52%
23mph
Monday 3/30/20 @ 2:20 PM
✅
590kj
85rpm
50%
22mph
Tuesday 3/31/20 @ 11:40 AM
582kj
82rpm
52%
22mph
Monday 11/11/19 @ 8:23 PM
367kj
85rpm
41%
18mph
Sunday 9/8/19 @ 5:54 PM
✅
590kj
87rpm
50%
22mph
Workouts
531
kj
Wednesday 4/8/20
227
kj
Sunday 10/27/19
564
kj
Monday 1/6/20
701
kj
Wednesday 9/23/20
281
kj
Wednesday 1/1/20
541
kj
Friday 4/10/20
367
kj
Monday 11/11/19