Shake and Bake

Workouts

Saturday 1/29/22 @ 4:54 PM
204kj
76rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:40 AM
437kj
80rpm
55%
22mph
Sunday 8/30/20 @ 4:17 PM
294kj
77rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/23/20 @ 9:33 PM
463kj
87rpm
44%
19mph
Saturday 5/2/20 @ 1:57 PM
242kj
75rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/6/20 @ 3:0 AM
430kj
80rpm
55%
22mph

Workouts

30 min P!nk Ride
Christine D'Ercole
204 kj
Saturday 1/29/22
437 kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
294 kj
Sunday 8/30/20
463 kj
Thursday 4/23/20
30 min Together We Ride: Live from Home
Robin Arzón
242 kj
Saturday 5/2/20
430 kj
Wednesday 5/6/20