Shake and Bake
Workouts
Monday 7/18/22 @ 10:50 AM
✅
107kj
70rpm
46%
17mph
Thursday 7/28/22 @ 1:23 PM
48kj
62rpm
36%
12mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
Tuesday 6/8/21 @ 11:43 AM
✅
224kj
65rpm
51%
17mph
Friday 8/6/21 @ 5:7 AM
82kj
44rpm
44%
11mph
Monday 12/21/20 @ 12:24 PM
✅
81kj
77rpm
45%
18mph
Friday 10/16/20 @ 1:10 AM
28kj
72rpm
30%
11mph
Sunday 11/22/20 @ 3:21 PM
✅
104kj
70rpm
45%
17mph
Saturday 3/14/20 @ 1:57 AM
47kj
62rpm
36%
12mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Thursday 9/17/20 @ 11:43 AM
✅
137kj
74rpm
43%
17mph
Friday 10/16/20 @ 12:47 AM
78kj
59rpm
41%
13mph
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Tuesday 8/18/20 @ 1:19 AM
99kj
58rpm
39%
12mph
Sunday 3/29/20 @ 3:59 PM
✅
207kj
64rpm
49%
17mph
Sunday 3/29/20 @ 4:5 PM
68kj
38rpm
46%
11mph
Wednesday 3/4/20 @ 1:23 AM
✅
138kj
76rpm
36%
14mph
Thursday 3/5/20 @ 3:4 AM
85kj
44rpm
42%
11mph
Workouts
109
kj
Tuesday 11/10/20