Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:7 PM
✅
99kj
70rpm
44%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 3/4/22 @ 2:15 PM
61kj
76rpm
35%
14mph
Saturday 12/11/21 @ 1:0 PM
✅
194kj
66rpm
48%
16mph
30 min Hip Hop Ride
Ally Love
Thursday 10/28/21 @ 2:2 PM
157kj
67rpm
43%
15mph
Friday 4/2/21 @ 12:16 PM
✅
105kj
63rpm
50%
17mph
15 min Hip Hop Ride
Hannah Corbin
Wednesday 12/9/20 @ 1:39 PM
96kj
67rpm
46%
16mph
Tuesday 12/29/20 @ 1:53 PM
✅
240kj
64rpm
52%
18mph
30 min Best of 2020 Ride
Hannah Frankson
Sunday 12/27/20 @ 3:6 PM
162kj
65rpm
43%
15mph
Tuesday 10/27/20 @ 11:38 AM
✅
107kj
70rpm
47%
17mph
15 min Soul Ride
Ally Love
Wednesday 12/16/20 @ 5:9 PM
75kj
73rpm
38%
15mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 1:34 PM
146kj
70rpm
40%
15mph
Tuesday 10/6/20 @ 11:28 AM
✅
159kj
73rpm
47%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:29 AM
101kj
68rpm
41%
15mph
Wednesday 6/3/20 @ 11:41 AM
✅
143kj
79rpm
43%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/21/20 @ 12:41 PM
119kj
74rpm
41%
16mph
Wednesday 5/27/20 @ 11:38 PM
✅
113kj
61rpm
52%
17mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 1/29/20 @ 4:1 AM
70kj
57rpm
44%
14mph
Sunday 3/1/20 @ 5:12 PM
✅
229kj
0rpm
0%
0mph
45 min BHM Celebration Ride
Cody Rigsby
Friday 3/6/20 @ 1:59 AM
221kj
64rpm
41%
14mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 99 kj
Tuesday 3/1/22
61 kj
Friday 3/4/22
30 min Hip Hop Ride
Ally Love
✅ 194 kj
Saturday 12/11/21
157 kj
Thursday 10/28/21
15 min Hip Hop Ride
Hannah Corbin
✅ 105 kj
Friday 4/2/21
96 kj
Wednesday 12/9/20
30 min Best of 2020 Ride
Hannah Frankson
✅ 240 kj
Tuesday 12/29/20
162 kj
Sunday 12/27/20
15 min Soul Ride
Ally Love
✅ 107 kj
Tuesday 10/27/20
75 kj
Wednesday 12/16/20
30 min Beyoncé Ride
Ally Love
✅ 252 kj
Saturday 11/14/20
146 kj
Sunday 11/15/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 159 kj
Tuesday 10/6/20
101 kj
Tuesday 10/6/20
20 min Hip Hop Ride
Robin Arzón
✅ 143 kj
Wednesday 6/3/20
119 kj
Tuesday 4/21/20
15 min Hip Hop Ride
Kendall Toole
✅ 113 kj
Wednesday 5/27/20
70 kj
Wednesday 1/29/20
45 min BHM Celebration Ride
Cody Rigsby
✅ 229 kj
Sunday 3/1/20
221 kj
Friday 3/6/20