Shake and Bake
Workouts
Friday 4/30/21 @ 10:28 AM
316kj
68rpm
48%
17mph
Saturday 4/30/22 @ 8:7 PM
✅
512kj
79rpm
51%
20mph
Saturday 7/24/21 @ 11:50 AM
242kj
58rpm
57%
18mph
Saturday 7/17/21 @ 5:27 PM
✅
458kj
70rpm
63%
23mph
Friday 7/2/21 @ 11:5 AM
220kj
66rpm
51%
17mph
Monday 5/17/21 @ 11:24 PM
✅
423kj
83rpm
54%
22mph
Friday 6/18/21 @ 10:11 AM
207kj
71rpm
46%
17mph
Friday 6/18/21 @ 11:6 AM
✅
388kj
77rpm
54%
21mph
Wednesday 6/9/21 @ 11:14 AM
219kj
67rpm
50%
17mph
Tuesday 6/8/21 @ 10:49 AM
✅
374kj
82rpm
52%
21mph
Monday 4/19/21 @ 11:47 AM
235kj
71rpm
47%
18mph
Monday 4/12/21 @ 11:23 PM
✅
265kj
79rpm
47%
19mph
Saturday 11/14/20 @ 1:48 PM
252kj
65rpm
55%
18mph
Tuesday 4/6/21 @ 9:55 PM
✅
289kj
80rpm
47%
19mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph
Friday 3/12/21 @ 11:20 PM
228kj
79rpm
42%
17mph
Friday 1/22/21 @ 12:25 PM
169kj
77rpm
38%
15mph
Thursday 3/4/21 @ 11:7 PM
✅
185kj
79rpm
39%
16mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:25 PM
372kj
81rpm
45%
18mph
Workouts
316
kj
Friday 4/30/21
242
kj
Saturday 7/24/21
372
kj
Saturday 2/27/21