Shake and Bake
Workouts
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Saturday 5/1/21 @ 3:2 PM
107kj
55rpm
40%
12mph
Thursday 12/10/20 @ 11:31 PM
✅
177kj
58rpm
49%
16mph
Friday 12/4/20 @ 1:45 AM
89kj
64rpm
33%
12mph
Sunday 11/22/20 @ 3:21 PM
✅
104kj
70rpm
45%
17mph
Tuesday 3/31/20 @ 11:4 PM
33kj
63rpm
30%
10mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Wednesday 11/11/20 @ 9:41 PM
125kj
62rpm
40%
13mph
Saturday 9/26/20 @ 2:19 PM
✅
158kj
79rpm
44%
18mph
Thursday 10/22/20 @ 12:39 AM
82kj
61rpm
40%
13mph
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Tuesday 8/18/20 @ 11:46 PM
91kj
60rpm
36%
11mph
Tuesday 8/4/20 @ 11:42 AM
✅
172kj
70rpm
53%
19mph
Sunday 8/2/20 @ 5:57 PM
77kj
59rpm
39%
13mph
Saturday 6/27/20 @ 10:53 AM
✅
220kj
68rpm
47%
17mph
Friday 6/26/20 @ 12:13 AM
81kj
44rpm
38%
10mph
Friday 4/17/20 @ 10:14 PM
✅
191kj
63rpm
48%
16mph
Thursday 4/9/20 @ 1:25 AM
112kj
56rpm
41%
13mph
Wednesday 3/25/20 @ 1:59 PM
✅
234kj
64rpm
52%
18mph
Wednesday 3/25/20 @ 10:50 PM
72kj
52rpm
35%
10mph
Workouts
125
kj
Wednesday 11/11/20
81
kj
Friday 6/26/20