Shake and Bake
Workouts
Thursday 7/8/21 @ 10:32 AM
✅
222kj
60rpm
54%
17mph
Wednesday 9/8/21 @ 8:39 AM
144kj
64rpm
42%
14mph
Friday 7/2/21 @ 11:5 AM
✅
220kj
66rpm
51%
17mph
Tuesday 5/18/21 @ 2:1 AM
142kj
66rpm
41%
14mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Thursday 4/8/21 @ 10:30 AM
✅
247kj
62rpm
55%
18mph
Monday 3/15/21 @ 10:37 PM
112kj
60rpm
39%
13mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Tuesday 2/9/21 @ 12:2 AM
✅
174kj
65rpm
54%
19mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Friday 1/22/21 @ 12:25 PM
✅
169kj
77rpm
38%
15mph
Friday 9/4/20 @ 1:2 AM
95kj
68rpm
33%
12mph
Tuesday 9/8/20 @ 11:34 AM
✅
233kj
63rpm
52%
18mph
Friday 12/4/20 @ 9:41 PM
145kj
62rpm
42%
14mph
Tuesday 8/25/20 @ 11:27 AM
✅
219kj
72rpm
47%
17mph
Thursday 12/3/20 @ 3:17 AM
121kj
65rpm
38%
13mph
Tuesday 7/14/20 @ 1:25 PM
✅
219kj
78rpm
43%
17mph
Sunday 8/30/20 @ 8:42 PM
137kj
71rpm
37%
14mph
Workouts
144
kj
Wednesday 9/8/21
112
kj
Monday 3/15/21
213
kj
Saturday 2/27/21
121
kj
Thursday 12/3/20